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New Enrollment

JOIN MY YOGA CLASS
My classes are held every week.
  • I also provide private instruction by appointment.


    TO JOIN MY NEXT CLASS
    Click here to contact Sarah Mata.
    Arrange a private appointment, or join my next class.

    Why Yoga?

Yoga enriches the spirit while energizing the body.

Yoga enhances health, strength, joy, and optimism.


Ancient Yoga Teachers


The wisdom of histories greatest Yoga teachers is taught between the physical Yoga training sessions. Video presentations provide an inside look at the ancient wisdom of Yoga.


Visit Classes

New students are invited to preview classes before joining.

Email Sarah Mata to arrange your preview date.


CLASS LOCATIONS:

Canyon Yoga
Mondays: 6:30pm – 8:00pm
Wednesdays: 6:30pm – 8:00pm
Saturdays: 10:45am – 12:15pm
Sundays: 10:15am – 12:00pm
By appointment


Yoga Works
15327 Sunset Blvd.
Pacific Palisades, CA 90272
Tuesdays: 5:00pm - 6:25pm
Thursdays: 5:00pm - 6:25pm


Naam Yoga
1231-35 4th St. in downtown Santa Monica
Tuesdays: 2:00pm - 3:30pm
Thursdays: 2:00pm - 3:30pm
By appointment


 
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