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Sarah Mata Yoga
The mind body link to conscious living.
Study privately, or in small groups.
The Many Benefits of Yoga:
- Increase your energy
- Remove body pains
- Reduce stress
- Return flexibility
- Restore proper digestion
- Enhance spiritual outlook
- Brighten your outlook
- Make living easier
- Expand awareness
- Strengthen your body
CLASS LOCATIONS:
At Yogaworks Montana:
1426 Montana Avenue
Santa Monica, California
310-393-5150
Hatha Blend (1)
Sundays
10:15am - 11:45am
At Yogaworks Main St:
2215 Main Street
Santa Monica, California
310-664-6470
Hatha Blend (1)
Saturdays
12:30pm - 2:00pm
Canyon Yoga
Mondays
7:00pm – 8:30pm
Wednesdays
7:00pm – 8:30pm
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